Adult ballet
Adult Ballet Centre
  • Free Trial Class
  • Timetable
  • Booking
  • Progression Pathways
  • Daytime Adult Ballet Classes L1. Introduction to Classical Ballet L2. Foundation Beginners Classical Ballet L3. Ballet Progression L4. Classical Development L5. Intermediate Classical Ballet L6 - Advanced Classical Ballet The Fifth Hour Male Ballet Training Classes Conditioning Contemporary Dance Flow Adult Pointe Programs Pre Pointe Program Video
  • Private Coaching
  • Ballet Lounge Unlimited Membership
  • Memberships and Pricing
  • Workshops/Courses/Events
  • Adult Ballet Assessment Program 2026
  • Virtual Studio with Ballet. IQ
  • How to be a Ballet Dancer as an Adult - Starter Kit
  • Team
  • The Dancer’s Wardrobe
  • Contact Us
  • Gallery
  • Adult Ballet Lounge Blog
  • Adult Ballet Centre — International Training & Licensing

Adult Ballet Centre

  • Free Trial Class/
  • Timetable/
  • Booking/
  • Progression Pathways/
  • Class details/
    • Daytime Adult Ballet Classes
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced Classical Ballet
    • The Fifth Hour
    • Male Ballet Training Classes
    • Conditioning
    • Contemporary Dance Flow
    • Adult Pointe Programs
    • Pre Pointe Program Video
  • Private Coaching/
  • Ballet Lounge Unlimited Membership/
  • Memberships and Pricing/
  • Workshops/Courses/Events/
  • Adult Ballet Assessment Program 2026/
  • Virtual Studio with Ballet. IQ/
  • How to be a Ballet Dancer as an Adult - Starter Kit/
  • Team/
  • The Dancer’s Wardrobe/
  • Contact Us/
  • Gallery /
  • Adult Ballet Lounge Blog/
  • Adult Ballet Centre — International Training & Licensing/
ABC_Edited-9.jpg

Adult Ballet Centre

Inspiring Inclusive Artistic

Level 2- Foundation Beginners Classical Ballet

Adult Ballet Centre

  • Free Trial Class/
  • Timetable/
  • Booking/
  • Progression Pathways/
  • Class details/
    • Daytime Adult Ballet Classes
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced Classical Ballet
    • The Fifth Hour
    • Male Ballet Training Classes
    • Conditioning
    • Contemporary Dance Flow
    • Adult Pointe Programs
    • Pre Pointe Program Video
  • Private Coaching/
  • Ballet Lounge Unlimited Membership/
  • Memberships and Pricing/
  • Workshops/Courses/Events/
  • Adult Ballet Assessment Program 2026/
  • Virtual Studio with Ballet. IQ/
  • How to be a Ballet Dancer as an Adult - Starter Kit/
  • Team/
  • The Dancer’s Wardrobe/
  • Contact Us/
  • Gallery /
  • Adult Ballet Lounge Blog/
  • Adult Ballet Centre — International Training & Licensing/

Foundation Beginners Ballet

No Leotards Required - Inspiring, Inclusive, Artistic

Book my L2: Foundation Beginners Classical Ballet Classes

Steady Program - Foundation Beginners is the perfect place to start to find your passion again!

Who is this class for? This class is for anyone who understands the basics of ballet. Perhaps you took ballet as a child but had a long break and returned as an adult, or you have completed our Introduction to Classical Ballet level.

What you will learn at this level? In this class, you'll consolidate the basics of classical ballet and learn the foundations of pirouettes, jumps, and simple adages. Whether you’ve taken ballet classes as a child and need to refresh your basics or you’ve taken the introduction classes with us, this class is ideal for brushing up on skills and learning proper technique, etiquette and start to build technique and fitness. It also offers individual corrections and provides gentle guidance and support. And when you’re ready, and guided by our teachers you can then move into the Ballet Progression class level.

When: Monday 10am L2 Foundation Beginners Classical Ballet- 90mins Tuesday 7 pm L2 Foundation Beginners Classical Ballet- 90mins Wednesday 7.30pm L2 Foundation Beginners Ballet- 90mins Thursday 11:00 pm L2 Foundation Beginners Ballet- 90mins Thursday 5.30pm The Fifth Hour - 60-Minute Power Class — Strength. Speed. Flow. Adult Ballet Centre® Saturday 8:00 am L2 Foundation Beginners Classical Ballet- 90mins Saturday 12:00 pm L2 Foundation Beginners Classical Ballet - 90mins

Age: no upper age limit

What to wear/bring: T-shirt or comfortable top, leggings or sports shorts, dancewear, socks or canvas ballet shoes, and a drink bottle.

Recommended Attendance: Attending two or more class per week helps reinforce and advance your skills and to build stamina effectively. Attending once a week focuses on maintaining existing skills and exploring new combinations at a steady pace.


This level an participate in the Australian Institute of Classical Dance - Adult Ballet Assessment Program Level 1 - Suitable for L2 Foundation Beginner and L3 Beginner Classical Ballet experience. Click here for your expression of interest.

download the current timetable here

RATES: Casual class dance classes - $40.30 inclusive of GST 5 -Class Pass $175.00 inclusive of GST* valid for 7 weeks from time of purchase, can be used against all classes on the timetable *excludes Pointe and Floor Barre 10 -Class Pass $339.00 inclusive of GST* valid for 14 weeks from time of purchase, can be used against all classes on the timetable * excludes Pointe and Floor Barre 20 -Class Pass $650.00 inclusive of GST valid for 14 weeks from time of purchase, can be used against all classes on the timetable * excludes Pointe and Floor Barre The Ballet Lounge Yearly Unlimited Classes Membership: Monthly Membership Includes 10% GST (A$497.00), minimum commitment of four months. Membership can be cancelled after four months. Please see the terms and conditions here.

Floor Barre, Warm up or Stretch Classes (30 mins) - $18.15, including GST. Valid for 1 month from the date of purchase. 10 class Floor Warm up/Floor/Stretch Pass- $165.00 inclusive of GST - Valid for 14 weeks from the time of purchase

The Ballet Lounge Unmilmited Membership Details

Find your passion and share it with others.

“Learning to dance and being part of a community. I love the teachers..”

- Jennie


Location and Amenities

The Adult Ballet Centre® is located in central bayside between the Mornington Peninsula and Melbourne City,

Arnold Street Studio This mid-century warehouse studio has high ceilings, white walls, and well-lit spaces, sprung floors with Tarkett, ballet barres, change room bathroom facilities, kitchenette, and reception lounge. Studio space can be hired for dance, yoga, photography, and more. Located: 3-5, factory 6, Arnold Street, Cheltenham on Bunurong Country, a short 15 min walk from Southland Station, with plenty of car parking in the surrounding streets.

Phone: 0422 070 674

 

Happy Valentines Day!  We had a great class  this evening with our adult ballet community and their partners/family and friends. Sharing our passion for dance. Lots of fun and chocolate!  Pencil in next year, we will definitely be running this event

Copyright © 2026 Adult Ballet Centre®. All rights reserved.
Adult Ballet Centre® is a registered trademark. All programs, images, naming rights, and program developments are protected under intellectual property law.  Powered by ADULT BALLET CENTRE Pty. Ltd.

ABN:33656867033