Adult Ballet Centre
  • Free Trail Class
  • Booking
  • Timetable
  • Floor Barre L1. Introduction to Classical Ballet L2. Foundation Beginners Classical Ballet L3. Ballet Progression L4. Classical Development L5. Intermediate Classical Ballet L6 - Advanced and Industry Classical Ballet Contemporary Dance Flow Daytime Adult Ballet Classes Adult Pointe Programs Pre Pointe Program Video
  • Private Coaching
  • Adult Ballet Assessment Program 2025
  • Virtual Studio with Ballet. IQ
  • Workshops/Courses/Events
  • ABC The Dancer’s Wardrobe
  • 2025 Showcase
  • Team
  • Memberships and Pricing
  • Adult Ballet Lounge Blog
  • Contact Us
  • Gallery
  • Studio Hire
  • A social enterprise

Adult Ballet Centre

  • Free Trail Class/
  • Booking/
  • Timetable/
  • Class details/
    • Floor Barre
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced and Industry Classical Ballet
    • Contemporary Dance Flow
    • Daytime Adult Ballet Classes
    • Adult Pointe Programs
    • Pre Pointe Program Video
  • Private Coaching/
  • Adult Ballet Assessment Program 2025/
  • Virtual Studio with Ballet. IQ/
  • Workshops/Courses/Events/
  • ABC The Dancer’s Wardrobe/
  • 2025 Showcase/
  • Team/
  • Memberships and Pricing /
  • Adult Ballet Lounge Blog/
  • Contact Us/
  • Gallery /
  • Studio Hire/
  • A social enterprise/
unsplash-image-zCZzSK5yX5A.jpg

Adult Ballet Centre

Inspiring Inclusive Artistic

Virtual Studio with Ballet. IQ

Adult Ballet Centre

  • Free Trail Class/
  • Booking/
  • Timetable/
  • Class details/
    • Floor Barre
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced and Industry Classical Ballet
    • Contemporary Dance Flow
    • Daytime Adult Ballet Classes
    • Adult Pointe Programs
    • Pre Pointe Program Video
  • Private Coaching/
  • Adult Ballet Assessment Program 2025/
  • Virtual Studio with Ballet. IQ/
  • Workshops/Courses/Events/
  • ABC The Dancer’s Wardrobe/
  • 2025 Showcase/
  • Team/
  • Memberships and Pricing /
  • Adult Ballet Lounge Blog/
  • Contact Us/
  • Gallery /
  • Studio Hire/
  • A social enterprise/
Learn more and how to access our online course

NO BALLET CLASSES NEAR YOU?

NO PROBLEM

You can now learn from home with Ballet. IQ VIRTUAL STUDIO!

BALLET FUNDAMENTALS COURSE

We believe the key to mastery in ballet lies in a solid foundation. With this in mind, Molie Harrison designed this program for beginners who want to cut out the noise and develop a strong base to accelerate their ballet learning from home.

We want to bring ballet to those who can’t access our studio at the Adult Ballet Centre.

If you have never done ballet before, this course is for you!

By the end of this course, you will have a strong understanding of the basics of ballet. It will also provide the necessary knowledge to progress through the levels as they are released.

Throughout the course, you'll delve into basic ballet movements and techniques. It's structured like a typical ballet class but offers in-depth explanations, helping you understand what we do as adult ballet dancers and how and why we do it.

The course allows you to track your progression and is supplemented with notes from each video.

Be Part of the ABC Community – As a Ballet IQ member, you’re an extension of the Adult Ballet Centre, allowing you to join live classes at the studio whenever you visit Melbourne.

This is more than just an online course—it’s your direct connection to expert training and a passionate ballet community no matter where you are.

Cost one-time $65 (AUD) all-inclusive.

Click below to receive your course and all the information you will need to start your adult ballet from home journey.

head to Ballet.iq to discover more
 

We bring ballet to you!

Take the time to ignite your passion with adult ballet coaching.

“The structure of the Ballet IQ program is genius. It breaks down complex ballet technique into manageable milestones and gives you feedback in a way that’s empowering, not intimidating. I’ve never felt so motivated in my training.”
— Jess H, Beginner Progression Path

“As someone living rurally with no access to in-person classes, Ballet IQ has been my lifeline. The coaching, the class variety, the focus on adult progression—it’s exactly what the adult ballet world has been missing.”
— Tina L, Regional Australia, Absolute Adult Beginner

“What sets Ballet IQ apart is its attention to the adult ballet experience. It’s not watered down—it’s refined, considered, and full of respect for what it means to return to ballet later in life. I feel seen, challenged, and supported.”
— Claire D, Age 54, Ballet IQ Member Singapore

  • Free Trail Class/
  • Booking/
  • Timetable/
  • Class details/
    • Floor Barre
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced and Industry Classical Ballet
    • Contemporary Dance Flow
    • Daytime Adult Ballet Classes
    • Adult Pointe Programs
    • Pre Pointe Program Video
  • Private Coaching/
  • Adult Ballet Assessment Program 2025/
  • Virtual Studio with Ballet. IQ/
  • Workshops/Courses/Events/
  • ABC The Dancer’s Wardrobe/
  • 2025 Showcase/
  • Team/
  • Memberships and Pricing /
  • Adult Ballet Lounge Blog/
  • Contact Us/
  • Gallery /
  • Studio Hire/
  • A social enterprise/

Adult Ballet Centre

No Leotards Required

Established in 2018, the Adult Ballet Centre® is the brainchild of a dedicated team of former professional dancers, educators, and business experts. This special space that we have created is like no other.

Our mission is to create an inspiring, inclusive, and artistic environment for adults of all ages and skill levels. We offer professional instruction in Classical Ballet and Contemporary Dance, covering all levels from beginner ballet to advanced, as well as Industry classes, allowing everyone the opportunity to delve into the enchanting world of dance. Emphasising body positivity, we invite participants to dress in whatever they find comfortable. Our boutique studio spaces provide the ideal setting for both groups and individuals to safely engage in their dance journey.

Located in Cheltenham, Bayside, Melbourne, our studios conduct classical ballet and contemporary dance classes. We pride ourselves on fostering a fun, relaxed, and welcoming atmosphere, ensuring a personalised experience that integrates seamlessly into our community.

The Adult Ballet Centre® defies the conventional belief that ballet is a restrictive art form by offering Classical Ballet and Contemporary Dance to a diverse audience, regardless of age or ability. We extend a warm invitation to individuals 16 years and older to partake in our classes, which are thoughtfully structured across different skill levels to promote ease and comfort. Our classes are designed to be enjoyable and invigorating, focusing on improving core strength, flexibility, and posture.

At the Adult Ballet Centre®, we carefully curate our class schedules to maximise our clients' potential, emphasising mindfulness and safety.

Please tell us what you think!

We continually strive to elevate our services. Please let us know if you have any questions or concerns about your experience. 

Mollie Harrison Manager - Adult Ballet Centre E: manager@adultballetcentre.com

Lee Harrison Director - Adult Ballet Centre
Phone: 0422 070 674
E: contact@adultballetcentre.com

Making life a little easier, we have the ClubWorx App for Adult Ballet Centre.

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Adult Ballet Centre Workshops/Events

Adult Ballet Centre Introduction to Classical ballet members

Adult Ballet Centre Introduction to Classical ballet members

Adult Ballet Centre Pointe Classes

Every Person is welcome to Adult Ballet Centre

AICD - Adult Ballet Assessment Program

Copyright © 2025 Adult Ballet Centre®. All rights reserved.
Adult Ballet Centre® is a registered trademark. All programs, images, naming rights, and program developments are protected under intellectual property law.  Powered by ADULT BALLET CENTRE Pty. Ltd.

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