Begin Your Ballet Journey - Your First Class Is On Us

If you are new to Adult Ballet Centre®, your first class is complimentary.

Whether you are a complete beginner or returning to ballet after years away, this is your opportunity to experience structured adult ballet training in a welcoming, professional environment.

Our studio specialises exclusively in adult ballet classes in Melbourne, with respectful level placement and supportive, expert teaching.

Our studio specialises exclusively in adult ballet classes, offering a supportive and inspiring space for all levels, from absolute beginners ( no experience) to experienced dancers.

Who This Trial Is Designed For

This complimentary trial is for:

• Adults new to ballet
• Returning dancers rebuilding confidence
• Adults exploring structured classical ballet training

It is not intended as a casual drop-in or social visit.

Adult Ballet Centre® offers structured training pathways, and the trial class is designed to help you determine the appropriate starting level within our program.

Important Booking Information

• One complimentary trial per new client
• Trial bookings are non-transferable
• Missed trial appointments cannot be reissued
• Please check travel time to Arnold Street Studio, Cheltenham before booking

We limit trial spaces each week to ensure a focused and supportive class environment.

If you are unable to attend your booking, we kindly ask that you notify us in advance.

How It Works

Step 1 — Select your level and book via the timetable below or submit the form link.
Step 2 — Receive confirmation email with arrival details and what to wear.
Step 3 — Arrive 10 minutes early and enjoy your first class.
Step 4 — After class, we guide you through next steps and membership and pathway options.

What To Expect In Your First Class

• Clear technical explanation
• Adult-focused instruction
• A non-competitive environment
• Encouragement without pressure
• Structured class format

Many adults feel nervous before their first ballet class.

By the end, you will leave standing taller and happier!

After Your Trial - What Happens Next?

If you feel aligned with the program, we will guide you into:

• The appropriate Steady | Strength | Soar level
• Class pass or membership options
• A sustainable weekly training rhythm and how you progress

Your progression is measured and supported.

What To Wear & Bring

• Comfortable gym, yoga or dance wear - as long as you are comfortable
• Socks (ballet shoes optional for first class)
• Water bottle/ sweat towel

No special equipment required

Book Your Free Trial Here or directly on the below timetable

How It Works

  • Step 1: Click the "Book Your Free Trial" button or select your preferred class level and time using our Clubworx Booking Calendar below.

  • Step 2: Receive a confirmation email with all the details, including what to wear, bring, and location.

  • Step 3: Arrive and enjoy your ballet experience!

  • Step 4: We will have some time with you after class to ensure you are comfortable and to discuss what to expect in your next class. You will also receive an email outlining the steps to book your lessons and packages avalible to you.

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Some Details Below - You might want to know as new or returning dancer

How to be an Ballet Dancer as An Adult - Starter Kit

  • You Don’t Need Prior Experience to Start Ballet as an Adult

    One of the most common questions we hear is:
    “Can I start ballet if I’ve never danced before?”
    And the answer is a joyful yes!

    At the Adult Ballet Centre, we believe ballet is for everyone — not just for those who started young or dreamed of ballet as a child. Whether you're 18, 25, 45, or 65 +, you can begin ballet for the first time and gain strength, grace, confidence, and joy.

    You don’t need:

    • A background in dance

    • Flexibility or a “ballet body”

    • Perfect posture or turnout

    What you do need is:

    • A willingness to learn

    • An open heart, developing passion

    • And a pair of socks (ballet shoes can come later!)

    Our Introduction to Ballet classes are specifically designed for adults with no prior experience. You’ll learn step by step, in a supportive environment guided by professional teachers who truly understand how to work with adult bodies and minds. There's no judgment, no pressure — just genuine encouragement, movement, and a little bit of magic from us!

    It’s never too late to begin.
    Your ballet journey starts right where you are.
    We’ll take care of the rest.

  • IAbsolutely — and welcome back.

    Many of our dancers are returning to ballet after a long break. Whether it's been 5, 15, or even 30 years since your last plié, you are not alone and are more than welcome.

    We often hear:

    "I danced when I was young, but I'm nervous to come back."
    "I'm not sure what level I'm at anymore."
    "Will I remember anything?"

    Here’s the truth:
    Ballet never really leaves you — your body remembers more than you think, and your love for movement is still there, waiting. We help match the body and mind together again!

    At the Adult Ballet Centre, we specialise in supporting adults of all levels, especially those returning after time away. You don’t need to be in peak form or remember every step. Our classes are designed to meet you where you are, help you rebuild your confidence, and reignite your joy in dancing.

    • A drink bottle to stay hydrated.

    • A small gym towel for comfort.

    • Wear whatever makes you feel comfortable—gym, yoga, or dancewear all work well.

    • Ballet shoes are ideal, but socks are excellent if you don’t have your ballet shoes yet. We will help you with that too.

  • You'll be in great company if it’s your first time or getting back into ballet. Our expert and passionate teachers and fellow dancers are here to support and encourage you. We have all been in your shoes. The studio is super friendly, and lots of community support.

    "I was nervous before my first class, but everyone was so welcoming. I felt like I belonged from the moment I walked in!" – Emily, ABC Student

  • The Adult ballet Teachers know who is booking into their classes and are there to welcome you to the studio, to make sure you are comfortable.

    Our powder room is available if you need to change—please arrive 10 minutes early if you’d like to use this facility.

    Location: Arnold Street Studio, 3-5 Arnold Street, Cheltenham. Please allow time for parking, we do have small dedicated parking at the front of the studio. But there is plenty of parking in the surrounding streets

  • We hope you have a fantastic time at your trial class! After class, you’ll receive a follow-up email with information about our class options, memberships, and how to continue your ballet journey with us.

    If you have questions or need help choosing the best class, simply email/call us or chat with us in the studio—we’re happy to guide you!

  • Ballet is more than just a class—it’s a shared experience. Stay connected and inspired by following us on:

    Instagram:@AdultBalletCentre

    TiKTok: @adult.ballet.centre