Adult Ballet Centre
  • Free Trial Class
  • Timetable
  • Booking
  • Memberships and Pricing
  • Progression Pathways
  • Daytime Adult Ballet Classes L1. Introduction to Classical Ballet L2. Foundation Beginners Classical Ballet L3. Ballet Progression L4. Classical Development L5. Intermediate Classical Ballet L6 - Advanced and Industry Classical Ballet Male Ballet Training Classes Floor Barre Contemporary Dance Flow Adult Pointe Programs Pre Pointe Program Video How to be a Ballet Dancer as an Adult - Starter Kit
  • Private Coaching
  • Workshops/Courses/Events
  • Australasia Adult Ballet Competition
  • Adult Ballet Assessment Program 2025
  • Virtual Studio with Ballet. IQ
  • Team
  • Contact Us
  • Gallery
  • Adult Ballet Lounge Blog

Adult Ballet Centre

  • Free Trial Class/
  • Timetable/
  • Booking/
  • Memberships and Pricing /
  • Progression Pathways/
  • Class details/
    • Daytime Adult Ballet Classes
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced and Industry Classical Ballet
    • Male Ballet Training Classes
    • Floor Barre
    • Contemporary Dance Flow
    • Adult Pointe Programs
    • Pre Pointe Program Video
    • How to be a Ballet Dancer as an Adult - Starter Kit
  • Private Coaching/
  • Workshops/Courses/Events/
  • Australasia Adult Ballet Competition/
  • Adult Ballet Assessment Program 2025/
  • Virtual Studio with Ballet. IQ/
  • Team/
  • Contact Us/
  • Gallery /
  • Adult Ballet Lounge Blog/
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Adult Ballet Centre

Inspiring Inclusive Artistic

Adult Ballet Lounge Blog

Adult Ballet Centre

  • Free Trial Class/
  • Timetable/
  • Booking/
  • Memberships and Pricing /
  • Progression Pathways/
  • Class details/
    • Daytime Adult Ballet Classes
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced and Industry Classical Ballet
    • Male Ballet Training Classes
    • Floor Barre
    • Contemporary Dance Flow
    • Adult Pointe Programs
    • Pre Pointe Program Video
    • How to be a Ballet Dancer as an Adult - Starter Kit
  • Private Coaching/
  • Workshops/Courses/Events/
  • Australasia Adult Ballet Competition/
  • Adult Ballet Assessment Program 2025/
  • Virtual Studio with Ballet. IQ/
  • Team/
  • Contact Us/
  • Gallery /
  • Adult Ballet Lounge Blog/
January 18, 2025

Embracing the Barre: The Latest Trends in Adult Ballet and Who’s Taking the Leap→

January 18, 2025/ Adult Ballet Centre
 Embracing the Barre: The Latest Trends in Adult Ballet and Who’s Taking the Leap

Embracing the Barre: The Latest Trends in Adult Ballet and Who’s Taking the Leap

Is ballet for you?

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January 18, 2025/ Adult Ballet Centre/ Comment /Source
Adult Ballet
adult ballet, adult ballet dancers, adult ballet classes melbourne, Barre, Dancing, Health, ballet
  • Free Trial Class/
  • Timetable/
  • Booking/
  • Memberships and Pricing /
  • Progression Pathways/
  • Class details/
    • Daytime Adult Ballet Classes
    • L1. Introduction to Classical Ballet
    • L2. Foundation Beginners Classical Ballet
    • L3. Ballet Progression
    • L4. Classical Development
    • L5. Intermediate Classical Ballet
    • L6 - Advanced and Industry Classical Ballet
    • Male Ballet Training Classes
    • Floor Barre
    • Contemporary Dance Flow
    • Adult Pointe Programs
    • Pre Pointe Program Video
    • How to be a Ballet Dancer as an Adult - Starter Kit
  • Private Coaching/
  • Workshops/Courses/Events/
  • Australasia Adult Ballet Competition/
  • Adult Ballet Assessment Program 2025/
  • Virtual Studio with Ballet. IQ/
  • Team/
  • Contact Us/
  • Gallery /
  • Adult Ballet Lounge Blog/

Adult Ballet Centre

Adult Ballet Centre

Established in 2018, the Adult Ballet Centre® is the brainchild of a dedicated team of former professional dancers, educators, and business experts. This special space that we have created is like no other.

Our mission is to create an inspiring, inclusive, and artistic environment for adults of all ages and skill levels. We offer professional instruction in Classical Ballet and Contemporary Dance, covering all levels from beginner ballet to advanced, as well as Industry classes, allowing everyone the opportunity to delve into the enchanting world of dance. Emphasising body positivity, we invite participants to dress in whatever they find comfortable. Our boutique studio spaces provide the ideal setting for both groups and individuals to safely engage in their dance journey.

Located in Cheltenham, Bayside, Melbourne, our studios conduct classical ballet and contemporary dance classes. We pride ourselves on fostering a fun, relaxed, and welcoming atmosphere, ensuring a personalised experience that integrates seamlessly into our community.

The Adult Ballet Centre® defies the conventional belief that ballet is a restrictive art form by offering Classical Ballet and Contemporary Dance to a diverse audience, regardless of age or ability. We extend a warm invitation to individuals 16 years and older to partake in our classes, which are thoughtfully structured across different skill levels to promote ease and comfort. Our classes are designed to be enjoyable and invigorating, focusing on improving core strength, flexibility, and posture.

At the Adult Ballet Centre®, we carefully curate our class schedules to maximise our clients' potential, emphasising mindfulness and safety.

 

Please tell us what you think!

We continually strive to elevate our services. Please let us know if you have any questions or concerns about your experience. 

Mollie Harrison - Director Manager - Adult Ballet Centre and Ballet IQ E: manager@adultballetcentre.com

Lee Harrison Founder & Director - Adult Ballet Centre
Phone: 0422 070 674
E: contact@adultballetcentre.com

Making life a little easier, we have the ClubWorx App for Adult Ballet Centre.

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Adult Ballet Centre Workshops/Events

Adult Ballet Centre Introduction to Classical ballet members

Adult Ballet Centre Introduction to Classical ballet members

Adult Ballet Centre Pointe Classes

Every Person is welcome to Adult Ballet Centre

AICD - Adult Ballet Assessment Program

adult ballet - classical ballet

adult ballet - technique development

adult ballet pointe program

Theatre performance


Beginner’s Guide - Adult Ballet Starter Kit - Foundational Beginners

Happy Valentines Day!  We had a great class  this evening with our adult ballet community and their partners/family and friends. Sharing our passion for dance. Lots of fun and chocolate!  Pencil in next year, we will definitely be running this event

Copyright © 2025 Adult Ballet Centre®. All rights reserved.
Adult Ballet Centre® is a registered trademark. All programs, images, naming rights, and program developments are protected under intellectual property law.  Powered by ADULT BALLET CENTRE Pty. Ltd.

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